The Weekly Post

Where to Start if You Have 100+ Pounds to Lose

Amber Snow

Published on: 06/09/2018

Where to Start if You Have 100+ Pounds to Lose: Here is everything you need to know to get started, and stay, on your weight loss journey.

Nutrition & Meal PlanningBooks & ResourcesMindset & Emotional Wellness

One Pound at a Time

Amber Snow

Published on: 16/07/2014

A heartfelt reflection on weight loss, self-worth, and the emotional journey of change. This post explores what it really means to grow, heal, and move forward one step at a time, even when the path feels hard or uncertain.

Mindset & Emotional Wellness